Applied Nutrition Omega 3's 100 Softgels Applied Nutrition - Omega 3 - Posted Protein

Applied Nutrition - Omega 3

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Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources of oily fish such as salmon, mackerel and sardines. Omega 3 is an essential fatty acid because it cannot be synthesised by the body and must be consumed through the diet.

There are several types of Omega 3 fatty acids. The two critical ones EPA and DHA are primarily found in certain fish. The UK government recommends an average daily intake of 200mg, which represents 2-3 portions of oily fish per week

Omega 3 softgels are recommended for anyone who wants to increase their daily intake of Omega 3, and are particularly ideal for anyone who lacks fish in their diet.

Key Benefits

  • Rich in EPA & DHA (Healthy Fats)
  • Promotes healthy joints
  • Promotes healthy heart & brain function


Consume 1 soft gel twice daily. Best taken with food.

Omega 3 Fish Oil, Softgel (Gelatin, Glycerin, Purified Water), Antioxidant (Vitamin E).

Allergens: see ingredients in bold. Made in a facility that handles Milk, Soy, Egg, Gluten and products thereof.

Serving Size: 1 Soft Gel
Servings Per Container: 100

Per Serving
Fish Oil 1000mg
Total Omega 3 Fatty Acids 300mg
EPA (Eicosapentaenoic Acid) 180mg
DHA (Docosahexaenoic Acid) 120mg

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