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Blackfriars

Blackfriars - Porridge Oat Bars


Porridge Oat Bars

Porridge Oat Bars with Puffed Quinoa...Gluten-Free, Dairy-Free Oat Bars Just 200 Calories or Less!

3 Delicious Flavours Suitable for Vegetarians and Vegans.

Cocoa, Cranberry & Orange

Gluten-Free Oats (37%), Margarine (Vegetable Oils (Sunflower, Rapeseed, Palm), Water, Salt, Emulsifiers (Sunflower Lecithins, Mono-and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Acid (Lactic Acid), Vitamins (Niacin, B6, B2, Folic Acid, B12), Flavourings, Colours (Annatto, Curcumin)), Chicory Fibre, Rice Syrup, Dextrose, Date Paste, Chopped Dates (5%) (Dates, Rice Flour), Cocoa Fibre (3%), Humectant (E422), Sweetened Dried Cranberries (3%) (Cranberries, Sugar, Sunflower Oil), Puffed Quinoa, Flavouring.

Merry Berry

Gluten-Free Oats (39%), Margarine (Vegetable Oil (Sunflower, Rapeseed, Palm), Water, Salt, Emulsifiers (Sunflower Lecithins (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Acid (Lactic Acid), Vitamins (Niacin, B6, B2, Folic Acid, B12), Flavourings, Colours (Annatto, Curcumin)), Chicory Fibre, Rice Syrup, Chopped Dates (Dates, Rice Flour), Date Paste, Dextrose, Humectant (Glycerol), Sweetened Dried Blueberries (2%) (Blueberries, Sucrose, Sunflower Oil), Dried Goji Berries (2%), Sweetened Dried Cranberries (2%) (Cranberries, Sugar, Sunflower Oil), Puffed Quinoa, Flavouring.

Seed Sensation

Gluten-Free Oats (35%), Margarine (Vegetable Oil (Sunflower, Rapeseed, Palm), Water, Salt, Emulsifiers (Sunflower Lecithins, Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Acid (Lactic Acid), Vitamins (Niacin, B6, B2, Folic Acid, B12), Flavourings, Colours (Annatto, Curcumin)), Date Paste, Chopped Dates (Dates, Rice Flour), Dextrose, Chicory Fibre, Rice Syrup, Humectant (E422), Pumpkin Seeds (2%), Sunflower Seeds (2%), Puffed Quinoa, Sesame Seeds, Brown Linseeds, Flavouring.

ALLERGENS: See ingredients in Bold.

Made in a bakery that also handles: Egg, Cereals containing Gluten, Milk, Nuts, Peanuts, Sesame, Soya and Sulphites.

🌱 Suitable for Vegans & Vegetarians.

Cocoa, Cranberry & Orange

Nutrition Per 100g Per Bar (50g)
Energy (kJ) 1608 804
Energy (kcal) 384 192
Fat 13g 6.6g
- of which saturates 2.8g 1.4g
Carbohydrate 55g 28g
- of which sugars 22g 11g
Fibre 12g 5.9g
Protein 5.4g 2.7g
Salt 0.28g 0.14g


Merry Berry

Nutrition Per 100g Per Bar (50g)
Energy (kJ) 1614 807
Energy (kcal) 385 192
Fat 12g 6.2g
- of which saturates 2.6g 1.3g
Carbohydrate 58g 29g
- of which sugars 22g 11g
Fibre 11g 5.4g
Protein 5.4g 2.7g
Salt 0.26g 0.13g


Seed Sensation

Nutrition Per 100g Per Bar (50g)
Energy (kJ) 1677 838
Energy (kcal) 400 200
Fat 15g 7.5g
- of which saturates 2.9g 1.4g
Carbohydrate 55g 28g
- of which sugars 22g 11g
Fibre 9.9g 5g
Protein 6.3g 3.1g
Salt 0.24g 0.12g

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