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Grenade

Grenade - Pick & Mix - 12 Carb Killa Protein Bars


Mix & Match all 13 flavours of Grenade Carb Killa Bars & Brownies!

Choose from:

  • Banana Armour *Limited Edition*
  • Birthday Cake NEW!
  • Caramel Chaos
  • Chocolate Chip Cookie Dough
  • Chocolate Crunch
  • Cookies & Cream
  • Dark Chocolate Mint
  • Fudge Brownie
  • Jaffa Quake
  • Peanut Nutter
  • White Chocolate Cookie
  • White Chocolate Mocha
  • Brownies - Fudge Brownie *NEW*

Enjoy whichever selection YOU decide to make! 

KEY BENEFITS

Carb Killa® is made using a specially selected baking process for exceptional taste resulting in a softer, crunchier texture. Carb Killa® is high in complete proteins, low in impact carbs and loaded with tonnes of fibre.

Each bar is made up of delicious triple layers, filled with crunchy 'crispies' all coated in chocolate. With low sugar and low calories, this bar really is the perfect high-protein low-carb snack. 

RESEARCH

Delivering 23.2g* of protein per bar, Carb Killa® is a high protein bar that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other protein bars, Carb Killa® is unique in the fact it is so low in carbs (1.4g* impact carbs).

The benefits of protein are well known and the role it plays as a key macronutrient within the body means it’s vital we consume enough to meet our goals. In addition to that, the added benefits of a high protein low carb diet are much more widely documented, suggesting they are a more reliable way to reduce body fat and improve muscular body composition.

*Content depends on the flavour.

Banana Armour

Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener 20% (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavours), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Low Fat Cocoa, Tapioca Starch, Salt, Flavours, Emulsifier: Soy Lecithin; Sunflower Oil, Colouring Agent: Beta Carotene.

Birthday Cake

Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), White Chocolate with Sweetener (21%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Flavourings), Humectant: Glycerol, Hydrolysed Beef Gelatine, Sugar-Free Sprinkles (4.5%) (Maltitol, Potato Starch, Rice Flour, Palm Fat, Colours: Curcumin (E100), Riboflavin (E101), Beetroot Red (E162), Anthocyanins (E163), Brilliant Blue FCF (E133)), Palm Fat, Isomalto-Oligosaccharide, Whey Protein Crisp (Whey Protein (Milk), Rice Flour, Emulsifier: Soy Lecithin), Flavourings, Sweetener: Sucralose.

Brownies – Fudge Brownie

Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol; Cocoa Butter, Cocoa Mass, Calcium Carbonate, Milk Fat, Calcium Caseinate (Milk), Emulsifier: Soy Lecithin; Natural Vanilla Extract, Whole Milk Powder), Protein Blend (Whey Protein Isolate (Milk), Milk Protein Isolate, Calcium Caseinate (Milk)), Bulking Agent: Polydextrose; Hydrolysed Beef Gelatine, Humectant: Vegetable Glycerine; Cocoa Powder, Vegetable Oils: Palm, Palm Kernel; Walnuts (5%), Chocolate Chunks (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin; Natural Vanilla Flavouring), Water, Sweeteners: Maltitol, Sucralose; Sunflower Oil, Flavouring, Emulsifier: Soy Lecithin, Salt.

Caramel Chaos

Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Flavourings), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Fat Reduced Cocoa Powder, Flavourings, Tapioca Starch, Salt, Emulsifier: Soy Lecithin.

Chocolate Chip Cookie Dough

Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Gelatine Hydrolysate, Bulking Agent: Polydextrose; Humectant: Glycerol; Chocolate Chips with Sweetener (6.7%) (Cocoa Mass, Sweetener: Maltitol; Emulsifier: Soy Lecithin; Low Fat Cocoa, Vanilla), Soy Oil, Cocoa Nibs, Peanuts (1.7%), Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Flavourings, Salt, Emulsifier: Soy Lecithin. 

Chocolate Crunch

Milk Protein (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Bulking Agent: Polydextrose, Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Fat Reduced Cocoa, Peanuts, Tapioca Starch, Salt, Caramel Pieces (Sugar, Glucose, Syrup, Sweetened Condensed Milk, Salted Butter), Flavourings, Emulsifier: Soy Lecithin.

Cookies & Cream

Milk Protein (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate (18%) (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy ProteinCocoa Butter, Soy Oil, Palm Fat, Sweetener: Xylitol, Sucralose; Skimmed Milk Powder, Fat Reduced Cocoa, Cream Powder (Milk), Tapioca Starch, Salt, Emulsifier: Soy Lecithin; Flavourings (Milk).

Dark Chocolate Mint

Milk Protein (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Chocolate with Sweetener (20%) (Cocoa Mass Sweetener: Maltitol; Cocoa Butter, Milk Fat, Emulsifier: Soy Lecithin; Vanilla), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Cocoa Butter, Soy Oil, Fat Reduced Cocoa Powder, Sweeteners: Xylitol, Sucralose; Tapioca Starch, Sugar, Flavourings, Salt, Emulsifier: Citric Acid Ester, Soy Lecithin; Colours: Titanium Dioxide, Copper Chlorophyll; Vegetable Oil: Shea Oil, Palm Oil; Natural Peppermint Flavour. 

Fudge Brownie

Milk Protein (Calcium Caseinate (Milk), Milk Protein Isolate, Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (18%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavourings), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Crisps (Soy Protein, Tapioca Starch, Salt), Cocoa Butter, Soy Protein, Soy Oil, Fat Reduced Cocoa Powder, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Salt, Tapioca Starch, Flavourings, Emulsifier: Soy Lecithin.

Jaffa Quake 

Milk Chocolate with Sweetener 25% (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavours), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Soy Oil, Low Fat Cocoa, Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Tapioca Starch, Flavourings, Salt, Sunflower Oil, Emulsifier: Citric Acid Ester; Colours: Beta Carotene.

Peanut Nutter

Milk Chocolate with Sweetener (20%) (Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soy Lecithin), Flavourings), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Gelatine Hydrolysate, Bulking Agent: Polydextrose; Humectant: Glycerol; Peanuts (8.8%)Soy Oil, Skimmed Milk Powder, Sweeteners: Xylitol, Sucralose; Flavourings, Salt, Emulsifier: Soy Lecithin. 

White Chocolate Cookie

White Chocolate with Artificial Sweetener (23%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin; Vanilla), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Bulking Agent: Polydextrose; Gelatine Hydrolysate, Humectant: Glycerol; Soy Protein, Soy Oil, Palm Fat, Sweeteners: Xylitol, Sucralose; Skimmed Milk Powder, Fat Reduced Cocoa, Cream Powder (Milk), Tapioca Starch, Salt, Emulsifier: Citric Acid Ester; Vanilla, Flavouring (Milk), Sunflower Oil, Colours: Beta Carotene, Titanium Dioxide.

White Chocolate Mocha

White Chocolate with Sweetener (23%) (Maltitol, Cocoa Butter, Whole Milk Powder, Emulsifier (Soy Lecithin), Vanilla), Milk Protein (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate (Milk)), Gelatine Hydrolysate, Bulking Agent: Polydextrose; Humectant: Glycerol; Soy Protein, Soy Oil, Cocoa Butter, Skimmed Milk Powder, Sweetener: Xylitol, Sucralose; Coffee, Tapioca Starch, Salt, Flavours, Emulsifier: Soy Lecithin. 

ALLERGENS: See ingredients in Bold. Also may contain Wheat, GlutenEggs, Nuts, Peanuts and Sesame Seeds.

Banana Armour

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1514 909
Energy (kcal) 362 217
Fat 13.8g 8.3g
- of which saturates 7.6g 4.5g
Carbohydrate 24.7g 14.8g
- of which sugars 3.3g 2.0g
- of which polyols 20.6g 12.4g
Fibre 10.6g 6.4g
Protein 37.8g 22.7g
Salt 0.73g 0.44g


Birthday Cake

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1516 910
Energy (kcal) 363 218
Fat 16g 9.5g
- of which saturates 9.1g 5.5g
Carbohydrate 30g 18g
- of which sugars 2.8g 1.7g
- of which polyols 26g 15g
Fibre 3g 1.8g
Protein 33g 20g
Salt 0.24g 0.14g


Brownies – Fudge Brownie

Nutrition Per 100g Per Brownie (60g)
Energy (kJ) 1535 921
Energy (kcal) 370 220
Fat 18g 11g
- of which saturates 10g 6g
Carbohydrate 28g 17g
- of which sugars 3g 2g
- of which polyols 23g 14g
Fibre 17g 10g
Protein 25g 15g
Salt 0.32g 0.19g


Caramel Chaos

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1493 896
Energy (kcal) 357 214
Fat 13.2g 7.9g
- of which saturates 6.9g 4.2g
Carbohydrate 22.5g 13.5g
- of which sugars 2.4g 1.4g
- of which polyols 17.7g 10.6g
Fibre 11.1g 6.7g
Protein 38.7g 23.2g
Salt 0.75g 0.45g


Chocolate Chip Cookie Dough

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1520 912
Energy (kcal) 364 218
Fat 14.8g 8.9g
- of which saturates 7.2g 4.3g
Carbohydrate 28.2g 16.9g
- of which sugars 3.1g 1.9g
- of which polyols 24.0g 14.4g
Fibre 11.0g 6.6g
Protein 33.8g 20.3g
Salt 0.56g 0.34g


Chocolate Crunch

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1536 921
Energy (kcal) 368 220
Fat 14.2g 8.5g
- of which saturates 7.5g 4.5g
Carbohydrate 24.6g 14.8g
- of which sugars 2.8g 1.7g
- of which polyols 19.9g 11.9g
Fibre 11.2g 6.7g
Protein 37.8g 22.7g
Salt 0.73g 0.44g


Cookies & Cream

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1514 908
Energy (kcal) 362 217
Fat 13.7g 8.2g
- of which saturates 7.3g 4.4g
Carbohydrate 22.7g 13.6g
- of which sugars 2.5g 1.5g
- of which polyols 18.2g 10.9g
Fibre 11.1g 6.6g
Protein 38.9g 23.3g
Salt 0.72g 0.43g


Dark Chocolate Mint

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1489 893
Energy (kcal) 357 214
Fat 14.2g 8.5g
- of which saturates 7.9g 4.7g
Carbohydrate 22.6g 13.6g
- of which sugars 1.1g 0.6g
- of which polyols 20.2g 12.1g
Fibre 11.6g 7.0g
Protein 36.8g 22.1g
Salt 0.54g 0.33g


Fudge Brownie

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1501 900
Energy (kcal) 359 215
Fat 13.3g 8g
- of which saturates 7.1g 4.2g
Carbohydrate 22.6g 13.6g
- of which sugars 2.4g 1.5g
- of which polyols 18.2g 10.9g
Fibre 11.3g 6.8g
Protein 38.9g 23.3g
Salt 0.75g 0.45g


Jaffa Quake

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1501 901
Energy (kcal) 359 215
Fat 13.2g 7.9g
- of which saturates 6.5g 3.9g
Carbohydrate 26.9g 16.2g
- of which Sugars 3.4g 2.0g
- of which Polyols 22.0g 13.2g
Fibre 11.3g 6.8g
Protein 36.4g 21.8g
Salt 0.48g 0.29g


Peanut Nutter

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1555 933
Energy (kcal) 373 223
Fat 15.6g 9.3g
- of which saturates 6.1g 3.6g
Carbohydrate 25.7g 15.4g
- of which sugars 3.3g 2.0g
- of which polyols 20.9g 12.5g
Fibre 11.5g 6.9g
Protein 35.1g 21.0g
Salt 0.56g 0.34g


White Chocolate Cookie

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1498 899
Energy (kcal) 358 215
Fat 13.5g 8.1g
- of which saturates 6.9g 4.1g
Carbohydrate 25.4g 15.2g
- of which sugars 3.3g 2.0g
- of which polyols 21.2g 12.7g
Fibre 10.0g 6.0g
Protein 37.4g 22.4g
Salt 0.61g 0.37g


White Chocolate Mocha

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1487 892
Energy (kcal) 356 213
Fat 13.0g 7.8g
- of which saturates 6.7g 4.0g
Carbohydrate 25.5g 15.3g
- of which sugars 3.4g 2.0g
- of which Polyols 21.0g 12.6g
Fibre 10.0g 6.0g
Protein 37.6g 22.6g
Salt 0.76g 0.46g

Customer Reviews

Based on 361 reviews
97%
(349)
3%
(10)
1%
(2)
0%
(0)
0%
(0)
L
L.
Birthday Cake did not disappoint

Fantastic service once again from Posted Protein and Birthday Cake flavour is fantastic, actually feel a little bad eating it!

M
M.T.B.

Well packaged, great price. Not much more to add really! Great customer service. Cheers.

S
S.
Posted Protein - a decent, friendly company with big ambitions

Such a friendly bunch and great to be able to get a mixed choice of Carb Killa bars too. Looking at their website they have big plans to keep expanding but to keep their small friendly feel. I wish them lots f luck with their business, I'll be back :)

K
K.
Grenade Birthday Cake

Probably the best protein bar on the market right now, delivery was super fast as well, fantastic customer service

L
L.M.
Sweet delight, delivered personably and promptly!

Another great grenade bar. This one absolutely curbs the sweet cravings. My favourite is white chocolate so this is a hit!
Thanks Tom for another personalble delivery- your customer service is impeccable

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