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Little Dragon

Little Dragon - Extreme Pre Workout Shots


Little Dragon Extreme Pre-Workout shot is designed to be taken before your training session to provide a kick-start. 

It’s formulated with amino acids and B vitamins to aid energy yield and support metabolic function; in addition, it has a high caffeine content (333mg/100ml) and delivers 3g of creatine per serving, intended to optimise your performance.

How To Use

Drink one full 60ml serving for a kick start to your workout. Packed with amino acids and with B-vitamins to aid energy metabolism. Contains caffeine and creatine for extra stimulation. Use 30 minutes before workout for maximum effect.


Do not exceed one 60ml serving per day. High caffeine content (333mg per 100ml). Food supplements should not be used as a substitute for a balanced varied diet and healthy lifestyle. Store out of reach of children. No need to refrigerate. Consume or dispose of within 48 hours of opening. Not suitable for children under 16, nursing mothers, pregnant women or persons sensitive to caffeine. It is not recommended that this product is consumed in conjunction with alcohol. If under medical supervision or on medication, please consult your doctor before use. Individual results may vary.

Blue Blaze

Water, Creatine Monohydrate, Arginine Alpha Ketoglutarate (2:1), Beta Alanine, Acidity Regulators (Citric Acid, Malic Acid), Citrulline DL-Malate, Whey Protein (Milk), Caffeine, Preservatives (Potassium Sorbate, Sodium Benzoate), Flavour, Maltodextrin, Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Pyridoxine HCl (Vitamin B6), Black Pepper Extract, Colour (Brilliant Blue), Cyanocobalamin (Vitamin B12).

Fizzy Cola

Water, Creatine Monohydrate, Arginine AKG, Beta Alanine, Acidulants (Citric Acid, Malic Acid), Citrulline DL-Malate, Whey Protein (Milk), Caffeine, Flavouring (Cola Flavour), Preservatives (Potassium Sorbate, Sodium Benzoate), Sweeteners (Acesulfame K, Sucralose, Steviol Glycosides), Maltodextrin, Vitamins (Vitamin B6 (Pyridoxine HCI), Vitamin B12 (Cyanocobalamin)), Black Pepper Extract.

ALLERGENS: See ingredients in Bold.

Manufactured in an environment that processes products containing derivatives of Milk and Fish.

Typical Nutrition

Blue Blaze & Fizzy Cola

Nutrition Per 100ml Per Serving (60ml)
Energy (kJ) 228 137
Energy (kcal) 54 32
Fat Trace Trace
- of which saturates Trace Trace
Carbohydrate Trace Trace
- of which sugars Trace Trace
Protein 8.71g 5.23g
Salt Trace Trace
Creatine 5g 3g
Arginine AKG 3.3g 2g
Beta Alanine 3.3g 2g
Citrulline Malate 1.7g 1g
Caffeine 333mg 200mg
Vitamin B6 2.3mg 1.4mg
Vitamin B12 4.2µg 2.5µg

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