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Meridian

Meridian - Organic Seed Butters

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Rich in nutrients, Meridian's range of seed butters make healthy eating easy and tasty.

Organic Dark Tahini

Organic Roasted Whole Sesame Seeds (98%), Organic Sesame Oil.

Organic Light Tahini

Organic Roasted Hulled Sesame Seeds (100%).

Organic Smooth Pumpkin Seed

Organic Roasted Pumpkin Seeds (100%).

Organic Sunflower Seed Butter

Organic roasted sunflower seeds (100%).

ALLERGENS: See ingredients in Bold.

🌱 Suitable for Vegetarians and Vegans.

Organic Dark Tahini

Nutrition Per 100g % RI*
Energy (kJ) 2545
Energy (kcal) 608
Fat 60g
- of which saturates 10.8g
Carbohydrate 0.9g
- of which sugars 0.4g
Fibre 7.9g
Protein 18.7g
Salt 0g
Vitamins & Minerals
Iron 10.4mg 74%
Thiamin 0.9mg 81%
Calcium 670mg 84%
Magnesium 370mg 98%
Zinc 5.3mg 53%


Organic Light Tahini

Nutrition Per 100g % RI*
Energy (kJ) 2603
Energy (kcal) 631
Fat 59.6g
- of which saturates 8.5g
Carbohydrate 0.9g
- of which sugars 0.4g
Fibre 8.1g
Protein 18.7g
Salt 0g
Vitamins & Minerals
Iron 10.7mg 76%
Thiamin 0.7mg 64%
Calcium 699mg 87%
Magnesium 390mg 104%
Zinc 5.5mg 55%
Copper 1.5mg 150%


Organic Smooth Pumpkin Seed

Nutrition Per 100g % RI*
Energy (kJ) 2483
Energy (kcal) 599
Fat 46.8g
- of which saturates 7.2g
Carbohydrate 15.6g
- of which sugars 1.1g
Fibre 7.3g
Protein 25.1g
Salt 0g
Vitamins & Minerals
Copper 1.6mg 160%
Phosphorus 873mg 125%
Magnesium 277mg 74%
Zinc 6.8mg 68%
Iron 10.3mg 73%


Organic Sunflower Seed Butter

Nutrition Per 100g % RI*
Energy (kJ) 2563
Energy (kcal) 619
Fat 49.2g
- of which saturates 6.8g
Carbohydrate 19.3g
- of which sugars 1.8g
Fibre 8.3g
Protein 20.5g
Salt 0g
Vitamins & Minerals
Vitamin E 39mg 325%
Magnesium 400mg 107%
Selenium 51µg 93%
Zinc 5.3mg 53%
Iron 6.6mg 47%


% RI*
= Reference Intake.

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