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Oat King

Oat King - Flapjacks


Oat King Flapjacks

Delicate, juicy oat flakes form the basis of this handmade oat bar.

All varieties are 100% Vegetarian – Vegan and Lactose-Free varieties are also available!

Oat flakes are a basic foodstuff with high nutritional value and excellent digestibility.

Health-Conscious people of all ages use oatmeal as a strong, natural source of energy for physical and mental challenges.

The high proportion of complex, long-chain carbohydrates, the valuable vegetable protein, the soluble fibre and the outstanding taste characterize the OAT KING® oatmeal energy bar.

When it needs to be fast, the OAT KING bar is perfect as a breakfast. During the day and on the road, it is practical to fill the gaps between meals. And because of its wholesomeness, it is also recommended during training and competitions.

The special baking process ensures the consistency of the bar, both at high and low outdoor temperatures, and is therefore also suitable for outdoor activities.

When To Enjoy

Use anytime you fancy a tasty healthy snack!

Apple Caramel

30% Oat Flakes, 22% Toffee Flavour Coating (Sugar, Vegetable Oil, Glucose Syrup, Light Molasses, Water, Skimmed Milk Powder, Emulsifiers E471 and E492, Salt, Flavour, Colours E102, E110 and E150c, Preservative E202), Light Molasses, Margarine (Vegetable Oil, Water, Salt, Natural Flavour), Whole Cane Sugar, 4% Apple Preparation (Apples, Sugar, Dextrose, Modified Starch, Acidifier Citric Acid And Citric Acid, Preservative Sulphur Dioxide, Flavour).

Apple Strudel

Rolled Oats (36%), White Molasses, Margarine (Vegetable Oil, Water, Salt, Natural Flavouring), Whole Cane Sugar, Sultanas, Apple Product (5%) (Apples, Preservative: Sulphur Dioxide, Sugar, Dextrose, Modified Starch, Acidifying Agents: Malic Acid And Citric Acid, Flavouring), Cinnamon.

Apricot Yoghurt

30% Oatmeal, 22% Yogurt Coating (Sugar, Palm Oil, Whey Powder, Skim Milk Yoghurt Powder, Wheat Flour, Emulsifier: Soy Lecithin), Light Molasses, Margarine (Palm and Rapeseed Oil, Water, Salt, Natural Flavour), Whole Cane Sugar, Apricots (Apricots, Rice Starch, Preservative Sulphur Dioxide).

Big Tasty Chocolate

30% Oat Flakes, 20% Cocoa-Fat Glaze (Sugar, Vegetable Oil, Glucose Syrup, Water, Cocoa Powder De-Oiled, Whey Powder, Humectant Sorbitol, Emulsifiers E471 and E492, Salt, Preservative E202, Colour E171, Flavour), Light Molasses, Margarine (Vegetable Oil, Water, Salt, Natural Flavour), Whole Cane Sugar, 6% Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavour).

Birthday Cake

41% Oatmeal, Belgian White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin, Natural Vanilla Flavour), Raspberry Jam (Sugar, Raspberries, Pectin Gelling Agent, Citric Acid, Acidity Regulator: Sodium Citrate), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Flavours), Brown Sugar, Light Molasses, Natural Colourful Sprinkles (Sugar, Corn Starch, Spirulina Extract, Beta-Carotene, Paprika Extract, Curcumin, Anthocyanins, Beetroot Juice Powder, Stabilizer Maltodextrin, Glazing Agent: Carnauba Wax).

Brazil Nut

35% Oatmeal, 21% Chocolate Coating (Sugar, Palm Oil, Whey Powder (Milk), Low-Fat Cocoa Powder, Emulsifier: Soy Lecithin, Flavour), Light Molasses, Vegetable Margarine (Palm and Rapeseed Oil, Water, Salt, Natural Flavour), Demerara Sugar, 5% Brazil Nuts.

Cappuccino

30% Oat Flakes, 22% Coating (Sugar, Palm Oil, Glucose Syrup, Water, Skim Milk Powder, Emulsifiers E471 and E492, Colour E171, Salt, Preservative E202, Flavouring), Light Molasses, Margarine (Palm and Rapeseed Oil, Water, Salt, Natural Flavour), Whole Cane Sugar, 5% Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavour), Coloring E150c, Preservative E260, Flavouring, Cocoa Powder.

Cherry Almond

36% Oat Flakes, 22% Vanilla Flavor Coating (Sugar, Vegetable Oil, Glucose Syrup, Water, Skimmed Milk Powder, Emulsifiers E471 and E492, Colour E171, Salt, Preservative E202, Flavour), Light Molasses, Margarine (Vegetable Oil, Water, Salt, Natural Flavour), Whole Cane Sugar, 6% Cherry Preparation (Cherries, Preservatives E202, E220, Acidifier E330, Colouring E127), Flavour.

Cherry Grape

36% Oatmeal, Light Molasses, Margarine (Palm and Rapeseed Oil, Water, Salt, Natural Flavour), Whole Cane Sugar, 7% Sultanas, 7% Cherry Preparation (Cherries, Glucose Syrup, Sugar, Acidifier E330, Preservatives E202 and E220 (Contains Sulphites), Colour E127).

Chocolate Caramel

30% Oat Flakes, 22% Caramel Coating (Sugar, Palm Oil, Glucose Syrup, Light Molasses, Water, Skimmed Milk Powder, Emulsifiers E471 and E492, Salt, Flavour, Colouring E150a, Preservative: Potassium Sorbate), Light Molasses, Margarine (Palm and Rapeseed Oil, Water, Salt, Natural Flavour), Whole Cane Sugar, 5% Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Whole Milk Powder, Skimmed Milk Powder, Emulsifier: Soya Lecithin, Flavour).

Chocolate Chip

Oatmeal (36%), Light Molasses, Margarine (Palm And Rapeseed Oil, Water, Salt, Natural Flavour), Whole Cane Sugar, 7% Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin, Flavour).

Creamy Yoghurt

37% Oatmeal, 22% Yoghurt Coating (Sugar, Palm Oil, Whey Powder, Skim Milk Yoghurt Powder, Wheat Flour, Emulsifier: Soy Lecithin), Light Molasses, Margarine / Palm And Rapeseed Oil, Water, Salt, Natural Flavour), Demerara Sugar.

Kickstarter

36% Oatmeal, Light Molasses, Margarine (Palm and Rapeseed Oil, Water, Salt, Natural Flavour), Whole Cane Sugar, 7% Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin, Flavour), Caffeine (120mg in Bar).

Latte Macchiato

35% Oatmeal, 22% Coating (Sugar, Palm and Rapeseed Oil, Glucose Syrup, Water, Skimmed Milk Powder, Emulsifiers E471 and E492, Colour E171, Salt, Preservative E202, Flavouring), Light Molasses, Margarine (Palm and Rapeseed Oil, Water, Salt, Natural Flavouring), Whole Cane Sugar, 5% Chocolate Chips (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin, Flavouring), Colouring E150c, Preservative E260, Flavouring, Cocoa Powder, Caffeine (50mg in Bar).

Lemon Poppy Seed

Oatmeal (37%), Coating (20%) (Sugar, Glucose Syrup, Palm and Rapeseed Oil, Water, Skimmed Milk Powder, Emulsifiers E471 and E492, Salt, Flavour, Preservative E202, Acidulant E303, Colour E161b), Light Molasses, Margarine (Palm - and Rapeseed Oil, Water, Salt, Natural Flavour), Whole Cane Sugar, Poppy Seeds (2%), Natural Flavour.

Maple Walnut

Rolled Oats (36%), White Molasses, Margarine (Palm and Rape Oil, Water, Salt, Natural Flavouring), Whole Cane Sugar, Walnuts (6%), Maple Syrup Flavouring (1%).

Milk & Honey

36% Oatmeal, Margarine (Palm and Rapeseed Oil, Water, Salt, Natural Flavour), Light Molasses, Whole Cane Sugar, 5% Honey, 4% Cream (Contains Milk).

Peanut Butter

40% Oatmeal, Light Molasses, Margarine (Palm and Rapeseed Oil, Water, Salt, Natural Flavour), 11% Peanut Butter (Roasted Peanuts, Rapeseed Oil, Sugar, Palm Oil, Salt), Whole Cane Sugar.

Pure

Oatmeal (36%), Light Molasses, Margarine (Palm and Rapeseed Oil, Water, Salt, Natural Flavour), Whole Cane Sugar.

Raspberry Sweets

Rolled Oats (36%), White Molasses, Margarine (Palm and Rape Oil, Water, Salt, Natural Flavouring), Raspberry Product (15%) (Sugar, Glucose Syrup, Raspberries, Gelling Agent: Pectin, Acidity Regulators: E330 and E331, Colouring Agent: E163, Flavouring), Whole Cane Sugar.

Red Fruits & Yoghurt

30% Oatmeal, 21% Yoghurt Coating (Sugar, Palm Oil, Whey Powder, Yoghurt Powder (Contains Milk), Wheat Flour, Emulsifier: Soy Lecithin), Light Molasses, Margarine, (Palm and Rapeseed Oil, Water, Salt, Natural Flavour), Whole Cane Sugar, 4% Berries (Cranberries, Frozen Strawberries) [In Varying Proportions By Weight], Flavour.

Sunflower & Raisin

36% Oatmeal, Light Molasses, Margarine (Palm and Rapeseed Oil, Water, Salt, Natural Flavour), Whole Cane Sugar, 8% Raisins, 7% Sunflower Seeds.

Super Banana

30% Oatmeal, 22% Coating (Sugar, Vegetable Oil, Glucose Syrup, Light Molasses, Water, Skimmed Milk Powder, Emulsifiers, E492 and E471, Salt, Flavour, Humectant E1520, Colouring E150a, Preservative E202), Light Molasses, Margarine (Palm and Rapeseed Oil, Water, Salt, Natural Flavour), Whole Cane Sugar, 3% Banana Chips (Bananas, Coconut Oil, Sugar, Banana Flavour).

ALLERGENS: See ingredients in Bold.

May contain traces of Gluten, Peanuts, Sesame and Other Nuts.

🌱 Suitable for Vegetarians.

Apple Caramel

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1822 1731
Energy (kcal) 434 412
Fat 19.5g 18.6g
- of which saturates 7.1g 6.7g
Carbohydrate 57.3g 54.4g
- of which sugars 37.8g 35.9g
Protein 4g 3.8g
Salt 0.19g 0.18g


Apple Strudel

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1776 1687
Energy (kcal) 423 402
Fat 18.4g 17.5g
- of which saturates 6g 5.7g
Carbohydrate 57.7g 54.9g
- of which sugars 33.9g 32.2g
Protein 5.2g 4.9g
Salt 0.39g 0.37g


Apricot Yoghurt

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1875 1785
Energy (kcal) 448 426
Fat 22.8g 21.6g
- of which saturates 10.7g 10.2g
Carbohydrate 55.9g 53.1g
- of which sugars 32.6g 31g
Protein 4.7g 4.5g
Salt 0.35g 0.33g


Big Tasty Chocolate

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1826 1734
Energy (kcal) 435 413
Fat 20.4g 19.4g
- of which saturates 7.8g 7.4g
Carbohydrate 58.6g 55.6g
- of which sugars 36.2g 34.4g
Protein 4.3g 4.1g
Salt 0.11g 0.1g


Birthday Cake

Nutrition Per 100g Per Flapjack (100g)
Energy (kJ) 1840 1840
Energy (kcal) 443 443
Fat 20.5g 20.5g
- of which saturates 8.6g 8.6g
Carbohydrate 59g 59g
- of which sugars 38.3g 38.3g
Protein 5.3g 5.3g
Salt 0.3g 0.3g


Brazil Nut

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1986 1887
Energy (kcal) 475 451
Fat 26.7g 25.4g
- of which saturates 12.2g 11.6g
Carbohydrate 51.1g 48.5g
- of which sugars 31.4g 29.9g
Protein 5.9g 5.6g
Salt 0.43g 0.41g


Cappuccino

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1828 1737
Energy (kcal) 436 414
Fat 20g 19g
- of which saturates 7.6g 7.2g
Carbohydrate 59.6g 56.6g
- of which sugars 37.1g 35.2g
Protein 4.2g 4g
Salt 0.38g 0.36g


Cherry Almond

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1834 1743
Energy (kcal) 437 416
Fat 19.6g 18.6g
- of which saturates 7.1g 6.8g
Carbohydrate 59.3g 56.3g
- of which sugars 38.1g 36.2g
Protein 4.5g 4.2g
Salt 0.4g 0.38g


Cherry Grape

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1783 1694
Energy (kcal) 427 405
Fat 18.5g 17.5g
- of which saturates 5.9g 5.6g
Carbohydrate 60.8g 57.7g
- of which sugars 34.3g 32.6g
Protein 4.5g 4.3g
Salt 0.42g 0.39g


Chocolate Caramel

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1826 1734
Energy (kcal) 435 413
Fat 20g 19.4g
- of which saturates 7.8g 7.4g
Carbohydrate 58.6g 55.6g
- of which sugars 34.4g 36.2g
Protein 4.3g 4.1g
Salt 0.11g 0.1g


Chocolate Chip

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1833 1742
Energy (kcal) 437 415
Fat 21.3g 20.2g
- of which saturates 7.4g 7g
Carbohydrate 56.2g 53.4g
- of which sugars 30.1g 28.6g
Protein 5.1g 4.8g
Salt 0.41g 0.39g


Creamy Yoghurt

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1939 1842
Energy (kcal) 443 421
Fat 23.7g 22.5g
- of which saturates 11.1g 10.5g
Carbohydrate 55.2g 52.5g
- of which sugars 33.9g 32.2g
Protein 5.4g 5.1g
Salt 0.37g 0.35g


Kickstarter

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1866 1772
Energy (kcal) 445 423
Fat 21.5g 20.4g
- of which saturates 7.6g 7.2g
Carbohydrate 55g 52.2g
- of which sugars 30.5g 29g
Protein 5.6g 5.3g
Salt 0.41g 0.39g


Latte Macchiato

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1853 1760
Energy (kcal) 442 420
Fat 20.2g 19.2g
- of which saturates 7.7g 7.3g
Carbohydrate 58.6g 55.7g
- of which sugars 37.2g 35.4g
Protein 4.6g 4.4g
Salt 0.38g 0.36g


Lemon Poppy Seed

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1856 1763
Energy (kcal) 443 421
Fat 20.8g 19.8g
- of which saturates 7.3g 6.9g
Carbohydrate 57.2g 54.3g
- of which sugars 34.5g 32.7g
Protein 5g 4.8g
Salt 0.4g 0.38g


Maple Walnut

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1712 1627
Energy (kcal) 408 388
Fat 19.5g 18.5g
- of which saturates 6.3g 5.9g
Carbohydrate 51.9g 49.3g
- of which sugars 26g 24.7g
Protein 4.8g 4.5g
Salt 0.41g 0.39g


Milk & Honey

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1783 1694
Energy (kcal) 425 404
Fat 20.2g 19.2g
- of which saturates 7.2g 6.8g
Carbohydrate 55.7g 52.9g
- of which sugars 27.8g 26.4g
Protein 5.2g 5g
Salt 0.36g 0.34g


Peanut Butter

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1972 1873
Energy (kcal) 472 448
Fat 25.4g 24.1g
- of which saturates 3.4g 3.2g
Carbohydrate 45.2g 42.9g
- of which sugars 20.4g 19.4g
Protein 12.3g 12.9g
Salt 0.02g 0.02g


Pure

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1846 1754
Energy (kcal) 441 419
Fat 21.2g 20.2g
- of which saturates 6.9g 6.6g
Carbohydrate 54.3g 51.6g
- of which sugars 28g 26.6g
Protein 5.7g 5.5g
Salt 0.45g 0.42g


Red Fruit & Yoghurt

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1887 1792
Energy (kcal) 450 428
Fat 22.4g 21.3g
- of which saturates 10.4g 9.9g
Carbohydrate 57.6g 54.7g
- of which sugars 35g 31.3g
Protein 4.8g 4.5g
Salt 0.35g 0.33g


Sunflower & Raisin

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1803 1713
Energy (kcal) 430 408
Fat 19.6g 18.6g
- of which saturates 7.1g 6.8g
Carbohydrate 59.3g 56.3g
- of which sugars 29.3g 27.8g
Protein 6.5g 6.1g
Salt 0.4g 0.38g


Super Banana

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1864 1771
Energy (kcal) 445 422
Fat 20.6g 19.6g
- of which saturates 8g 7.6g
Carbohydrate 55.6g 58.6g
- of which sugars 36.7g 34.9g
Protein 4g 4.2g
Salt 0.48g 0.45g


Sweet Raspberry

Nutrition Per 100g Per Flapjack (95g)
Energy (kJ) 1716 1630
Energy (kcal) 409 388
Fat 17.5g 16.7g
- of which saturates 5.6g 5.3g
Carbohydrate 58.2g 55.3g
- of which sugars 23.7g 22.5g
Protein 4.5g 4.2g
Salt 0.41g 0.39g

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