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Optimum Nutrition

Optimum Nutrition - Gold Standard Pre-Workout

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Gold Standard Pre-Workout

Optimum Nutrition's new Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains.

Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.

  • 375 mg of Acetyl-L-Carnitine HCI
  • 250 mg of N-Acetyl-L-Tyrosine
  • Muscle Matrix including 25 mg of AstraGIN®

Fruit Punch

Creatine Monohydrate, Amino Acids (Beta-Alanine as Carnosyn®, L-Citrulline, N-Acetyl L-Carnitine, N-Acetyl L-Tyrosine), Acidity Regulators (Citric Acid, Malic Acid, Tartaric Acid), Flavouring, Anti-Caking Agent (Calcium Silicate, Silicon Dioxide), Colours (Beetroot Red, Beta Carotene, Curcumin), Vitamins (Pyridoxine Hydrochloride, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Thiamin Hydrochloride, Cholecalciferol, Pteroylmonoglutamic Acid), Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Grapefruit Bioflavonoid Complex, Natural Caffeine, Sweeteners (Sucralose, Acesulfame K),Panax Notoginseng Root Extract Powder.

Green Apple

Creatine Monohydrate, Amino Acids (Beta-Alanine as Carnosyn®, L-Citrulline, N-Acetyl L-Carnitine, N-Acetyl L-Tyrosine), Acidity Regulators (Citric Acid, Malic Acid, Tartaric Acid), Flavouring, Anti-Caking Agent (Calcium Silicate, Silicon Dioxide), Vitamins (Pyridoxine Hydrochloride, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Thiamin Hydrochloride, Cholecalciferol, Pteroylmonoglutamic Acid), Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Colour (Lutein), Grapefruit Bioflavonoid Complex, Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Spirulina Powder, Panax Notoginseng Root Extract Powder.

Pineapple

Creatine Monohydrate, Amino Acids (Beta-Alanine as Carnosyn®, L-Citrulline, N-Acetyl L-Carnitine, N-Acetyl L-Tyrosine), Acidity Regulators (Citric Acid, Malic Acid, Tartaric Acid), Flavouring, Anti-Caking Agent (Calcium Silicate, Silicon Dioxide), Vitamins (Pyridoxine Hydrochloride, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Thiamin Hydrochloride, Cholecalciferol, Pteroylmonoglutamic Acid), Colour (Curcumin), Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Grapefruit Bioflavonoid Complex, Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Panax Notoginseng Root Extract Powder.

Pink Lemonade

Creatine Monohydrate, Amino Acids (Beta-Alanine as Carnosyn®, L-Citrulline, N-Acetyl L-Carnitine, N-Acetyl L-Tyrosine), Acidity Regulators (Citric Acid, Malic Acid, Tartaric Acid), Flavouring, Anti-Caking Agent (Calcium Silicate, Silicon Dioxide), Vitamins (Pyridoxine Hydrochloride, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Thiamin Hydrochloride, Cholecalciferol, Pteroylmonoglutamic Acid), Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Colour (Beetroot Red), Grapefruit Bioflavonoid Complex, Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Panax Notoginseng Root Extract Powder.

Watermelon

Creatine Monohydrate, Amino Acids (Beta-Alanine as Carnosyn®, L-Citrulline, N-Acetyl L-Carnitine, N-Acetyl L-Tyrosine), Flavouring, Acidity Regulators (Citric Acid, Malic Acid, Tartaric Acid), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), Vitamins (Pyridoxine Hydrochloride, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Thiamin Hydrochloride, Cholecalciferol, Pteroylmonoglutamic Acid), Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Grapefruit Bioflavonoid Complex, Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Panax Notoginseng Root Extract Powder, Colour (Beetroot Red).

ALLERGENS: See ingredients in Bold. May contain Milk, Soy, Gluten, Egg, Nuts and Peanuts

High Caffeine Content (175mg Per Serving). Not recommended for Children, Pregnant Women or Breastfeeding Women.

Fruit Punch

Nutrition Per 100g Per Serving (1 Scoop / 11g) % RI*
Energy (kJ) 1209 133
Energy (kcal) 291 32
Vitamin D 45.5µg 5µg 100%
Vitamin B1 18mg 2mg 179%
Niacin 155mg 17mg 106%
Vitamin B6 18mg 2mg 140%
Folic Acid 1818µg 200µg 100%
Vitamin B12 82µg 9µg 360%
Pantothenic Acid 91mg 10mg 167%
Amino Acid 26.4g 2.9g
Beta Alanine as Carnosyn® 13.6g 1.5g
L-Citrulline 6818mg 750mg
N-Acetyl L-Carnitine 3409mg 375mg
N-Acetyl L-Tyrosine 2273mg 250mg
Creatine Monohydrate 31g 3.4g
Creatine 27.3g 3g
Caffeine 1591mg 175mg
Grapefruit Bioflavonoids 455mg 50mg
Panax Notoginseng 455mg 50mg


Green Apple

Nutrition Per 100g Per Serving (1 Scoop / 11g) % RI*
Energy (kJ) 1236 136
Energy (kcal) 300 33
Vitamin D 45.5µg 5µg 100%
Vitamin B1 18mg 2mg 179%
Niacin 155mg 17mg 106%
Vitamin B6 18mg 2mg 140%
Folic Acid 1818µg 200µg 100%
Vitamin B12 82µg 9µg 360%
Pantothenic Acid 91mg 10mg 167%
Amino Acid 26.4g 2.9g
Beta Alanine as Carnosyn® 13.6g 1.5g
L-Citrulline 6818mg 750mg
N-Acetyl L-Carnitine 3409mg 375mg
N-Acetyl L-Tyrosine 2273mg 250mg
Creatine Monohydrate 31g 3.4g
Creatine 27.3g 3g
Caffeine 1591mg 175mg
Grapefruit Bioflavonoids 455mg 50mg
Panax Notoginseng 455mg 50mg


Pineapple

Nutrition Per 100g Per Serving (1 Scoop / 11g) % RI*
Energy (kJ) 1227 135
Energy (kcal) 291 32
Vitamin D 45.5µg 5µg 100%
Vitamin B1 18mg 2mg 179%
Niacin 155mg 17mg 106%
Vitamin B6 18mg 2mg 140%
Folic Acid 1818µg 200µg 100%
Vitamin B12 82µg 9µg 360%
Pantothenic Acid 91mg 10mg 167%
Amino Acid 26.4g 2.9g
Beta Alanine as Carnosyn® 13.6g 1.5g
L-Citrulline 6818mg 750mg
N-Acetyl L-Carnitine 3409mg 375mg
N-Acetyl L-Tyrosine 2273mg 250mg
Creatine Monohydrate 31g 3.4g
Creatine 27.3g 3g
Caffeine 1591mg 175mg
Grapefruit Bioflavonoids 455mg 50mg
Panax Notoginseng 455mg 50mg


Pink Lemonade

Nutrition Per 100g Per Serving (1 Scoop / 11g) % RI*
Energy (kJ) 864 95
Energy (kcal) 209 23
Vitamin D 45.5µg 5µg 100%
Vitamin B1 18mg 2mg 179%
Niacin 155mg 17mg 106%
Vitamin B6 18mg 2mg 140%
Folic Acid 1818µg 200µg 100%
Vitamin B12 82µg 9µg 360%
Pantothenic Acid 91mg 10mg 167%
Amino Acid 26.4g 2.9g
Beta Alanine as Carnosyn® 13.6g 1.5g
L-Citrulline 6818mg 750mg
N-Acetyl L-Carnitine 3409mg 375mg
N-Acetyl L-Tyrosine 2273mg 250mg
Creatine Monohydrate 31g 3.4g
Creatine 27.3g 3g
Caffeine 1591mg 175mg
Grapefruit Bioflavonoids 455mg 50mg
Panax Notoginseng 455mg 50mg


Watermelon

Nutrition Per 100g Per Serving (1 Scoop / 11g) % RI*
Energy (kJ) 1255 138
Energy (kcal) 300 33
Vitamin D 45.5µg 5µg 100%
Vitamin B1 18mg 2mg 179%
Niacin 155mg 17mg 106%
Vitamin B6 18mg 2mg 140%
Folic Acid 1818µg 200µg 100%
Vitamin B12 82µg 9µg 360%
Pantothenic Acid 91mg 10mg 167%
Amino Acid 26.4g 2.9g
Beta Alanine as Carnosyn® 13.6g 1.5g
L-Citrulline 6818mg 750mg
N-Acetyl L-Carnitine 3409mg 375mg
N-Acetyl L-Tyrosine 2273mg 250mg
Creatine Monohydrate 31g 3.4g
Creatine 27.3g 3g
Caffeine 1591mg 175mg
Grapefruit Bioflavonoids 455mg 50mg
Panax Notoginseng 455mg 50mg


% RI*
= Reference Intake.

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