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Optimum Nutrition

Optimum Nutrition - Pick & Mix - 10 Protein Bars

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Mix & Match all 4 flavours of Optimum Nutrition Protein Bars!

Choose from:

  • Chocolate Caramel
  • Chocolate Peanut Butter
  • Cookies & Cream *NEW!*
  • Rocky Road

The OPTIMUM™ bar is the new perfect balance of high protein and great taste!

A delicious, soft and whipped base topped with layers of crispies and caramel and enrobed in real dark Belgian chocolate coating for an unrivalled taste experience. Protein bars aren’t supposed to taste this good!

Key Benefits

  • The optimum balance of High Protein and Great Taste
  • 20g Protein
  • No Added Sugars (just naturally occurring sugars)
  • Made with Real Belgian Chocolate
  • Suitable for Vegetarians

Chocolate Caramel

Milk Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecithin), Protein Dark Chocolate Coating (18%) (Cocoa Mass, Whey Protein Concentrate [Milk], Cocoa Butter, Sweetener: Maltitol, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Caramel Flavour Layer (10%) (Humectant: Glycerol, Sweetener: Maltitol, Maltodextrin, Fructooligosaccharides, Coconut Oil, Skimmed Milk Powder, Colour: E150a, Emulsifier: Soy Lecithin, Natural Flavourings, Salt), Humectant (Glycerol), Sweeteners (Sorbitol, Erythritol, Sucralose), Fructooligosaccharide, Cocoa Soy Crispies (5%) (Soy Protein Isolate, Cocoa Powder, Starch), Soy Crispies (5%) (Soy Protein Isolate, Starch, Salt), Polydextrose, Isomaltooligosaccharide, Sunflower Oil, Flavourings, Sodium Chloride, Antioxidant (Tocopherol-Rich Extract).

Chocolate Peanut Butter

Milk Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecithin), Protein Dark Chocolate Coating (15%) (Cocoa Mass, Whey Protein Concentrate [Milk], Cocoa Butter, Sweetener: Maltitol, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Humectant (Glycerol), Caramel Flavour Layer (9%) (Humectant: Glycerol, Sweetener: Maltitol, Maltodextrin, Fructooligosaccharides, Coconut Oil, Skimmed Milk Powder, Colour: E150a, Emulsifier: Soy Lecithin, Natural Flavourings, Salt), Sweeteners (Sorbitol, Erythritol, Sucralose), Fructooligosaccharide, Water, Soy Crispies (5%) (Soy Protein Isolate, Starch, Salt), Polydextrose, Roasted Peanut Nibs (3%), Isomaltooligosaccharide, Peanut Flour, Sodium Chloride, Flavouring [Peanut], Antioxidant (Tocopherol-Rich Extract).

Cookies & Cream

Milk Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecithin), Protein Dark Chocolate Coating (17%) (Cocoa Mass, Whey Protein Concentrate [Milk], Cocoa Butter, Sweetener: Maltitol, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Chocolate Caramel Flavour Layer (10%) (Humectant: Glycerol, Sweetener: Maltodextrin, Fructooligosaccharides, Coconut Oil, Skimmed Milk Powder, Cocoa Powder, Emulsifier: Soy Lecithin, Natural Flavourings, Sodium Chloride), Humectant (Glycerol), Sweeteners (Sorbitol, Erythritol, Sucralose), Fructooligosaccharide, Cocoa Soy Crispies (6.3%) (Soy Protein Isolate, Cocoa Powder, Starch), Polydextrose, AlmondPieces (3%), Isomaltooligosaccharide, Sunflower Oil, Sodium Chloride, Flavouring, Antioxidant (Tocopherol-Rich Extract).

Rocky Road

Milk Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Calcium Caseinate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecithin), Protein Dark Chocolate Coating (18%) (Cocoa Mass, Whey Protein Concentrate [Milk], Cocoa Butter, Sweetener: Maltitol, Emulsifier: Sunflower Lecithin, Natural Vanilla Flavouring), Chocolate Caramel Flavour Layer (11%) (Humectant: Glycerol, Maltodextrin, Fructooligosaccharides, Coconut Oil, Skimmed Milk Powder, Cocoa Powder, Emulsifier: Soy Lecithin, Natural Flavourings, Sodium Chloride), Humectant (Glycerol), Sweeteners (Sorbitol, Erythritol, Sucralose), Fructooligosaccharide, Cocoa Soy Crispies (5%) (Soy Protein Isolate, Cocoa Powder, Starch), Soy Crispies (5%) (Soy Protein Isolate, Starch, Salt), Polydextrose, Isomaltooligosaccharide, Sunflower Oil, Flavourings, Sodium Chloride, Freeze-Dried Raspberry Pieces, Antioxidant (Tocopherol-Rich Extract).

ALLERGENS: See ingredients in Bold. May contain Gluten, Egg, Nuts and Peanuts.

Chocolate Caramel

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1415 849
Energy (kcal) 338 203
Fat 9.7g 5.8g
- of which saturates 5.5g 3.3g
Carbohydrate 31g 19g
- of which sugars 2.5g 1.5g
- of which polyols 19g 11g
Fibre 11g 6.4g
Protein 34g 20g
Salt 0.69g 0.42g


Chocolate Peanut Butter

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1396 866
Energy (kcal) 334 207
Fat 9.8g 6g
- of which saturates 5g 3.1g
Carbohydrate 31g 19g
- of which sugars 2.7g 1.7g
- of which polyols 19g 12g
Fibre 12g 7.2g
Protein 32g 20g
Salt 0.88g 0.55g


Cookies & Cream

Nutrition Per 100g Per Bar (62g)
Energy (kJ) 1439 892
Energy (kcal) 344 213
Fat 11g 6.9g
- of which saturates 5.4g 3.3g
Carbohydrate 31g 19g
- of which sugars 2.5g 1.6g
- of which polyols 20g 13g
Fibre 11g 7.0g
Protein 32g 20g
Salt 0.84g 0.52g


Rocky Road

Nutrition Per 100g Per Bar (60g)
Energy (kJ) 1411 846
Energy (kcal) 337 202
Fat 9.8g 5.9g
- of which saturates 5.5g 3.3g
Carbohydrate 31g 19g
- of which sugars 2.5g 1.5g
- of which polyols 20g 12g
Fibre 11g 6.5g
Protein 34g 20g
Salt 0.83g 0.5g

Set It & Forget It

Every month (or as frequently as you like) we'll send you a re-stock of your favourite products so you never run out or forget to reorder!

The Discount

Grab a 10% discount on Pick & Mix subscriptions, and 5% on everything else when you subscribe.

Flexible Shipments

Full control is at your fingertips. Even once you're subscribed you can easily login & change your order frequency, the quantity, shipping method & so much more! 

Need To Make Changes?

No problem! Change the date, pause it or cancel altogether any time after the second shipment.

Do I Have To Sign My Life Away?

Absolutely, you belong to us now. Kidding!
All you need to do is subcribe to a minimum of 2 deliveries (which can be edited). That's it. You can cancel anytime after the 2nd shipment. No questions asked.

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