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PhD Nutrition

PhD Nutrition - Advanced Mass

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With an incredible 1140 calories per serving, as well as up to 193g of carbohydrates coming mainly from healthy oats, PhD Advanced Mass utilises a 4-stage protein blend that includes whey protein isolate and whole egg, delivering a huge 50g protein per serving.

PhD Advanced Mass is low in sugar and provides high-quality fats in the form of MCT’s from coconut oil. Intense exercise is an important part of any hard gainer’s plan, so PhD Nutrition has included 5g creatine monohydrate, which increases physical performance during explosive, high-intensity workouts.

The formula provides the ideal ratio of macronutrients, and PhD Advanced Mass also contains specific micronutrients to guarantee a superior mass gaining formula. With magnesium to help reduce tiredness and fatigue** and support protein synthesis**, as well as zinc to maintain healthy testosterone levels±.

PhD Advanced Mass is the ultimate mass gaining shake. It provides everything you need to take your gains to the next level!

Key Benefits

  • 50g Protein per Serving with Over 1100 Calories
  • Contains Micellar Casein, Whey Isolate and Whole Egg Protein 
  • Complex Carbs from Oats and Waxy Maize Starch
  • No Dextrose or Added Sugars
  • Suitable for Vegetarians

** Magnesium contributes to a reduction of tiredness and fatigue and normal protein synthesis.

± Zinc contributes to the maintenance of normal testosterone levels in the blood.

Chocolate Fudge Brownie

PhD Carbohydrate Blend (Oat Flour, Maltodextrin, Waxy Maize Starch), PhD Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Providing 80% Micellar Casein}, Whey Protein Isolate [Milk], Whole Egg Powder), Reduced-Fat Cocoa Powder, Flaxseed, Medium Chain Triglycerides (Coconut Oil), Flavouring, Creatine Monohydrate, L-Lysine, Taurine, L-Glycine, Cookie Crumb (Wheat Flour, Vegetable Oil, Sugar, Cocoa Powder, Sugar Syrup, Sodium Bicarbonate, Salt), Magnesium Oxide, Stabiliser (Guar Gum, Xanthan Gum), DigeZyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Zinc Oxide, Sweetener (Sucralose).

Chocolate Peanut Butter

PhD Carbohydrate Blend (Oat Flour, Maltodextrin, Waxy Maize Starch), PhD Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Providing 80% Micellar Casein}, Whey Protein Isolate [Milk], Whole Egg Powder), Reduced-Fat Cocoa Powder, Flaxseed, Medium Chain Triglycerides (Coconut Oil), Creatine Monohydrate, L-Lysine, Taurine, L-Glycine, Flavouring, Magnesium Oxide, Stabiliser (Guar Gum, Xanthan Gum), Digezyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Zinc Oxide, Sweetener (Sucralose).

Luxury Vanilla

PhD Carbohydrate Blend (Oat Flour, Maltodextrin, Waxy Maize Starch), PhD Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Providing 80% Micellar Casein}, Whey Protein Isolate [Milk], Whole Egg Powder), Flaxseed, Medium Chain Triglycerides (Coconut Oil), Creatine Monohydrate, L-Lysine, Taurine, L-Glycine, Flavouring, Magnesium Oxide, Stabiliser (Guar Gum, Xanthan Gum), Digezyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Zinc Oxide, Sweetener (Sucralose).

Strawberries & Cream

PhD Carbohydrate Blend (Oat Flour, Maltodextrin, Waxy Maize Starch), PhD Protein Blend (Whey Protein Concentrate [Milk], Milk Protein Concentrate {Providing 80% Micellar Casein}, Whey Protein Isolate [Milk], Whole Egg Powder), Flaxseed, Medium Chain Triglycerides (Coconut Oil), Creatine Monohydrate, L-Lysine, Taurine, L-Glycine, Flavouring, Magnesium Oxide, Stabiliser (Guar Gum, Xanthan Gum), Digezyme® (Amylase, Lactase, Protease, Lipase, Cellulase), Zinc Oxide, Colour (Beetroot Red), Acidity Regulator (Citric Acid), Sweetener (Sucralose).

ALLERGENS: See ingredients in Bold. Contains Milk, Peanuts, and traces of Tree Nuts (Almond, Cashew).

🌱 Suitable for Vegetarians.

Chocolate Fudge Brownie

Nutrition Per 100g Per Serving (3 Scoops / 300g)
Energy (kJ) 1610 4830
Energy (kcal) 382 1146
Fat 5.9g 17.7g
- of which saturates 1.3g 3.9g
Carbohydrate 62.8g 188.4g
- of which sugars 2.1g 6.3g
Fibre 5.8g 17g
Protein 16.6g 49.8g
Salt 0.13g 0.39g


Chocolate Peanut Butter

Nutrition Per 100g Per Serving (3 Scoops / 300g)
Energy (kJ) 1610 4830
Energy (kcal) 382 1146
Fat 5.9g 17.7g
- of which saturates 1.3g 3.9g
Carbohydrate 62.8g 188.4g
- of which sugars 2.1g 6.3g
Fibre 5.8g 17g
Protein 16.6g 49.8g
Salt 0.13g 0.39g


Luxury Vanilla

Nutrition Per 100g Per Serving (3 Scoops / 300g)
Energy (kJ) 1620 4860
Energy (kcal) 383 1149
Fat 5.3g 15.9g
- of which saturates 0.9g 2.7g
Carbohydrate 64.6g 193.8g
- of which sugars 2.2g 6.6g
Fibre 4.5g 13.5g
Protein 17.1g 51.3g
Salt 0.13g 0.39g


Strawberries & Cream

Nutrition Per 100g Per Serving (3 Scoops / 300g)
Energy (kJ) 1620 4860
Energy (kcal) 384 1152
Fat 5.3g 15.9g
- of which saturates 0.9g 2.7g
Carbohydrate 64.6g 193.8g
- of which sugars 1.9g 5.7g
Fibre 4.1g 12.3g
Protein 17.3g 51.9g
Salt 0.13g 0.38g

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