PhD Nutrition

PhD Nutrition - Natural Whey

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What is PhD Natural Whey? 

Whey protein is an integral part of any performance-based nutrition plan. When we exercise intensely, muscle cells become damaged and can only be repaired effectively and efficiently by amino acids – the building blocks of protein.

Whey protein delivers a best in class supply of amino acids that will help to quickly repair muscle cells after exercise so you can recover and ‘go again’. We can only perform at our best when the body is repaired and recovery is maximised. Sleep and great food are key elements of this performance equation, but at times when fast-acting, superior quality protein is required, along with a simple and easy to use solution (such as after exercise), then Natural Whey is the ideal choice.

Natural Whey Benefits

Natural Whey is a great tasting natural whey protein shake that delivers 18g of quality protein per serving, with an easy to drink texture.

Containing whey protein from grass fed cows and being free from soya and gluten, Natural Whey is also naturally flavoured and sweetened making it the perfect product to fit into your performance-driven lifestyle.

When to enjoy?

Use 2 servings of Natural Whey daily, with 1 serving always used within 30 minutes of completing exercise.

Take the second serving of Natural Whey between meals to increase your intake of quality protein.

Chocolate

Whey Protein Concentrate (Milk), Reduced-Fat Cocoa Powder, Flavourings, Cacao Powder, Natural Sweetener (Thaumatin).

Strawberry

Whey Protein Concentrate (Milk), Flavourings, Strawberry Powder, Raspberry Powder, Natural Colour (Beetroot Red), Natural Sweetener (Thaumatin).

Vanilla Almond

Whey Protein Concentrate (Milk), Flavourings, Vanilla Powder, Natural Sweetener (Thaumatin).

ALLERGENS: See ingredients in Bold.

🌱 Suitable for Vegetarians.

Chocolate

Nutrition (when mixed with water±) Per 100g Per Serving (25g)
Energy (kJ) 1652 413
Energy (kcal) 391 98
Fat 6.2g 1.6g
- of which saturates 4.4g 1.1g
Carbohydrate 10.5g 2.6g
- of which sugars 6.8g 1.7g
Fibre 2.76g 0.69g
Protein 72g 18g
Salt 0.59g 0.15g
Vitamins & Minerals
Vitamin B12 8μg 2μg
Potassium 737mg 184.3mg
Calcium 439mg 109.8mg
Phosphorus 257mg 64.3mg
Copper 0.3mg 0.1mg
Selenium 36μg 9μg


Strawberry 

Nutrition (when mixed with water±) Per 100g Per Serving (25g)
Energy (kJ) 1671 418
Energy (kcal) 395 99
Fat 5.9g 1.5g
- of which saturates 4.2g 1g
Carbohydrate 10.5g 2.6g
- of which sugars 7g 1.8g
Fibre 0.9g 0.22g
Protein 74.6g 18.7g
Salt 0.59g 0.15g
Vitamins & Minerals
Vitamin B12 9μg 2.1μg
Calcium 452mg 112.9mg
Phosphorus 272mg 67.9mg
Selenium 38μg 9.5μg


Vanilla Almond

Nutrition (when mixed with water±) Per 100g Per Serving (25g)
Energy (kJ) 1671 418
Energy (kcal) 395 99
Fat 5.9g 1.5g
- of which saturates 4.2g 1g
Carbohydrate 10.5g 2.6g
- of which sugars 7g 1.8g
Fibre 0.9g 0.22g
Protein 74.6g 18.7g
Salt 0.59g 0.15g
Vitamins & Minerals
Vitamin B12 9μg 2.1μg
Calcium 452mg 112.9mg
Phosphorus 272mg 67.9mg
Selenium 38μg 9.5μg

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