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PhD Nutrition

PhD Nutrition - Pick & Mix - 12 Smart Bars

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Mix & Match all 8 flavours of PhD Nutrition Smart Bars!

Choose From:

  • Birthday Cake *NEW!*
  • Caramel Crunch
  • Chocolate Brownie
  • Choc Peanut Butter
  • Cookies & Cream
  • Dark Choc Raspberry
  • Salted Fudge Brownie
  • White Choc Blondie

Smart Bar™ is 20g of protein, between 0.4g and 1.9g of sugar (flavour dependent) and is wrapped in unadulterated triple layered sports nutrition indulgence.

  • 20g Protein
  • 0.4-1.9g Sugar
  • 0.6-1.9g Impact Carbs

The Smart Bar™ is positioned perfectly for new users seeking functional results and efficacy whilst maintaining a macro and carb-controlled diet, yet not willing to compromise on great taste and confectionary texture.

Birthday Cake

Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein], Raspberry Flavoured Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Acid (Citric Acid), Humectant (Sorbitol), Emulsifier (Mono And Diglycerides Of Fatty Acids), Natural Flavouring, Salt, Natural Raspberry Flavour, Flavouring, Colour (Carmine)], Sweeteners (Maltitol, Sucralose) Cocoa Butter, Cocoa Soya Crispies (7.8%) (Soya Protein, Tapioca Starch, Cocoa Powder), Whole Milk Powder, Humectant (Glycerol), Rainbow Sprinkles With Sweetener (4.7%) [Sweetener (Xylitol), Corn Starch, Colouring Food (Concentrate Of Apple, Black Currant, Radish, Safflower, Spirulina, Lemon), Thickener (Arabic Gum), Beetroot Concentrate, Glazing Agent (Carnauba Wax)], Coconut Oil, Flavourings, Freeze-Dried Raspberries, Natural Flavouring, Salt, Emulsifier (Lecithins), Bulking Agent (Microcrystalline Cellulose), Sunflower Oil, Natural Bourbon Vanilla Flavouring.

30% white chocolate coating.

Caramel Crunch

Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Cocoa Mass, Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Humectant (Glycerol), Water, Cocoa Butter, Coconut Oil, Flavourings, Emulsifier (Soya Lecithin), Bulking Agent (Microcrystalline Cellulose), Natural Bourbon Vanilla Flavour, Colour (Beta-Carotene).

31% dark chocolate coating.

Chocolate Brownie

Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Cocoa Mass, Sweetener (Maltitol), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Humectant (Glycerol), Water, Cocoa Butter, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Natural Bourbon Vanilla Flavour.

31% dark chocolate coating. 

Choc Peanut Butter

Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings, Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Water, Cocoa Mass, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Sunflower Oil, Natural Vanilla Flavour.

31% milk chocolate coating.

Cookies & Cream

Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavourings (Milk), Salt, Colour (Plain Caramel)], Sweetener (Maltitol), Soya Crispies [Soya Protein Isolate, Rice Flour, Barley Malt Extract (Gluten), Salt], Cocoa Butter, Humectant (Glycerol), Whole Milk Powder, Water, Cocoa Mass, Coconut Oil, Flavourings (Milk), Emulsifier (Soya Lecithin), Natural Vanilla Flavour.

31% milk chocolate coating.

Dark Choc Raspberry

Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Raspberry Flavoured Caramel Layer [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Acidifying Agent (Citric Acid), Humectant (Sorbitol), Flavourings, Emulsifier (Mono and Diglycerides of Fatty Acids), Salt, Colour (Carmine)], Cocoa Mass, Sweetener (Maltitol), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Humectant (Glycerol), Water, Cocoa Butter, Coconut Oil, Cocoa Powder, Flavourings, Emulsifier (Soya Lecithin), Natural Bourbon Vanilla Flavour.

31% dark chocolate coating.

Salted Fudge Brownie

Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel Layer [Polydextrose (Dietary Fibre), Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Natural Flavourings, Salt, Colour (Plain Caramel)], Sweeteners (Maltitol, Sucralose), Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Cocoa Butter, Whole Milk Powder, Humectant (Glycerol), Cocoa Mass, Coconut Oil, Salt, Flavourings, Emulsifier (Soya Lecithin), Colour (Plain Caramel), Bulking Agent (Microcrystalline Cellulose), Natural Vanilla Flavour.

31% milk chocolate coating.

White Choc Blondie

Protein Blend [Milk Protein, Collagen Hydrolysate, Soya Protein Isolate], Caramel [Sweetener (Maltitol), Condensed Milk, Cocoa Butter, Water, Colour (Titanium Oxide), Humectant (Sorbitol), Emulsifier (Sunflower Lecithin), Flavouring, Salt], Sweetener (Maltitol) Cocoa Butter, Cocoa Soya Crispies [Soya Protein Isolate, Tapioca Starch, Cocoa Powder], Whole Milk Powder, Humectant (Glycerol), Water, Coconut Oil, Natural Flavouring, Flavouring, Emulsifier (Sunflower Lecithin), Bulking Agent (Microcrystalline Cellulose), Natural Bourbon Vanilla Flavour.

31% white chocolate coating.

ALLERGENS: See ingredients in Bold. May also contain Nuts, Eggs, Peanuts and Cereals containing Gluten.

Birthday Cake

Nutrition Per 100g Per Bar (64g) 
Energy (kJ) 1537 984
Energy (kcal) 368 236
Fat 16g 10g
- of which saturates 10g 6.7g
Carbohydrate 38g 24g
- of which sugars 3.5g 2.2g
- of which polyols 32g 21g
Protein 31g 20g
Salt 0.53g 0.34g


Caramel Crunch

Nutrition Per 100g Per Bar (64g) 
Energy (kJ) 1553 994
Energy (kcal) 372 238
Fat 17g 11g
- of which saturates 11g 7g
Carbohydrate 36g 23g
- of which sugars 1g 0.6g
- of which polyols 31g 20g
Fibre 1g 0.6g
Protein 31g 20g
Salt 0.51g 0.33g


Chocolate Brownie

Nutrition Per 100g Per Bar (64g) 
Energy (kJ) 1548 991
Energy (kcal) 371 237
Fat 17g 11g
- of which saturates 11g 7.1g
Carbohydrate 35g 22g
- of which sugars 0.7g 0.4g
- of which polyols 31g 20g
Fibre 1g 0.6g
Protein 31g 20g
Salt 0.44g 0.28g


Choc Peanut Butter

Nutrition Per 100g Per Bar (64g) 
Energy (kJ) 1559 998
Energy (kcal) 373 239
Fat 16g 10g
- of which saturates 11g 6.8g
Carbohydrate 38g 24g
- of which sugars 3g 1.9g
- of which polyols 31g 20g
Fibre 1g 0.6g
Protein 31g 20g
Salt 0.57g 0.36g


Cookies & Cream

Nutrition Per 100g Per Bar (64g) 
Energy (kJ) 1570 1005
Energy (kcal) 376 241
Fat 16g 11g
- of which saturates 11g 7g
Carbohydrate 38g 24g
- of which sugars 3g 1.9g
- of which polyols 31g 20g
Fibre 0.7g 0.4g
Protein 31g 20g
Salt 0.52g 0.33g


Dark Choc Raspberry

Nutrition Per 100g Per Bar (64g) 
Energy (kJ) 1548 991
Energy (kcal) 371 237
Fat 17g 11g
- of which saturates 11g 7g
Carbohydrate 34g 22g
- of which sugars 0.6g 0.4g
- of which polyols 31g 20g
Fibre 0.7g 0.4g
Protein 31g 20g
Salt 0.44g 0.28g


Salted Fudge Brownie

Nutrition Per 100g Per Bar (64g) 
Energy (kJ) 1515 970
Energy (kcal) 363 232
Fat 16g 10g
- of which saturates 11g 7g
Carbohydrate 27g 17g
- of which sugars 3.3g 2.1g
- of which polyols 21g 13g
Protein 32g 20g
Salt 1g 0.64g


White Choc Blondie

Nutrition Per 100g Per Bar (64g) 
Energy (kJ) 1572 1006
Energy (kcal) 376 241
Fat 17g 11g
- of which saturates 11g 7g
Carbohydrate 37g 24g
- of which sugars 3.3g 2.1g
- of which polyols 32g 21g
Fibre 0.7g 0.4g
Protein 32g 21g
Salt 0.56g 0.36g

Set It & Forget It

Every month (or as frequently as you like) we'll send you a re-stock of your favourite products so you never run out or forget to reorder!

The Discount

Grab a 10% discount on Pick & Mix subscriptions, and 5% on everything else when you subscribe.

Flexible Shipments

Full control is at your fingertips. Even once you're subscribed you can easily login & change your order frequency, the quantity, shipping method & so much more! 

Need To Make Changes?

No problem! Change the date, pause it or cancel altogether any time after the second shipment.

Do I Have To Sign My Life Away?

Absolutely, you belong to us now. Kidding!
All you need to do is subcribe to a minimum of 2 deliveries (which can be edited). That's it. You can cancel anytime after the 2nd shipment. No questions asked.

Customer Reviews

Based on 23 reviews
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J
J.B.
Great price, excellent service!

This is my second order with Posted Protein and what I like about the guys is the personal service that goes along with any purchase. They keep you updated on your order, and are swift to get back to you if you have a problem. I would definitely recommend these guys! I will certainly be placing further orders. Thank-you!

L
L.K.
Amazing service as always

Amazing service, quick delivery always the same!

M
M.S.
Happy Customer

As always, great service from the Posted Protein team. Prompt, brilliantly packaged and lovely personal note enclosed. High recommended!

F
F.
Good stuff

Knew I liked these bars, but hadn’t tried all the flavours I’d ordered before. All taste good and arrived super quick.

K
K.
Amazing customer service

Fantastic customer service, very well packaged. Highly recommend

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