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PhD Nutrition

PhD Nutrition - Pro Oat Cookies

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What are PhD Pro Oat Cookies?

The Pro-Oat Cookie™ from PhD Nutrition is a high protein, baked cookie with a fantastic taste, texture and nutritional profile.

Pro Oat Cookies Benefits

Complete with 32 grams of protein per delicious baked cookie, Pro-Oat Cookie™ also contains 13g of oats per serving to provide a fantastic alternative to protein shakes or bars.

Exercise can increase lean muscle and help to reduce body fat when combined with a healthy diet. Protein is a vital component of any nutritional plan, so with over 42% protein, the PhD Pro-Oat Cookie™ is an ideal high protein snack that can be used alongside any product in the PhD Nutrition range, to help maximise results from intense exercise±. 

Who are Pro Oat Cookies suitable for? 

Suitable for individuals on a high protein diet.

How to take Pro Oat Cookies

Consume up to 2 PhD Pro Oat Cookies per day to support a high protein diet.

± Protein contributes to a growth in muscle mass.

Berry & Almond

Milk Protein, Oats (17.8%), Hydrolysed Gelatine, Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (5.6%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Flavouring), Sugar, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Raising Agent (Sodium Bicarbonate, Cream of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose).

Black Forest

Milk Protein, Hydrolysed Gelatine, Oats (15%), Glycerine, Vegetable Oil, Soy Protein, White Chocolate Chips (4.8%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier: Soy Lecithin, Flavouring), Sugar, Cocoa Powder, Sweetened Cranberries (2.4%) (Cranberries, Sugar), Baking Powder Sodium Bicarbonate, Cream Of Tartar), Dietary Fibre (Acacia Gum), Flavouring, Sweetener (Sucralose).

ALLERGENS: See ingredients in Bold. May contain Gluten, EggsNuts and Peanuts.

This product is not suitable for Vegetarians.

Berry & Almond

Nutrition Per 100g Per Cookie (75g) 
Energy (kJ) 1751 1313
Energy (kcal) 420 315
Fat 12.05g 9g
- of which saturates 4.9g 3.68g
Carbohydrates 33.94g 25.45g
- of which sugars 10.25g 7.7g
Fibre 2.4g 1.8g
Protein 42.75g 32g
Salt 0.68g 0.51g


Black Forest 

Nutrition Per 100g Per Cookie (75g) 
Energy (kJ) 1743 1307
Energy (kcal) 419 314
Fat 12.1g 9.1g
- of which saturates 4.9g 3.7g
Carbohydrates 33.3g 25g
- of which sugars 9.8g 7.35g
Fibre 3g 2.25g
Protein 42.75g 32g
Salt <1.5g <1g

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