Reflex Nutrition - Apple & Blackberry Crumble R Bar Flapjack (70g)

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A rolled oat-based bar delivering 21 g of carbohydrate and 18 g of protein derived from EU grass fed milk sources per 70 g bar. Made to the highest standards with rapeseed oil, glycerine and gluco fibre, this bar uses totally natural flavours and colours and is sweetened with stevia. Crucially, it contains NO palm oil, soy protein, glucose syrup, gluten or GMO ingredients. It also contains NO artificial colours, flavourings or sweeteners.

With the Reflex Nutrition quality assurance, Reflex can promise you their high-delivery bars are as clean and healthy as possible, while packing a weighty protein punch, rounded off in an appetising range of flavours. With EU sourced whey protein, high fibre and low sugar and GI per 70g bar, R Bars Flapjacks are basically irresistible.

R Bars include no artificial sweeteners, colours or preservatives, and no added palm oil or soy protein. Made with the highest quality ingredients, they are softer and, in their opinion, better tasting than any other on the market today.

Who is it for?

Reflex Nutrition R Bars are perfect for both men and women looking for a tasty, clean snack that delivers a fantastic protein kick and will satisfy hunger pangs. R Bars are even suitable (and popular) with children, as a tasty alternative to sugar-loaded snacks and treats.

Add to this the Reflex quality guarantee that means you can snack in comfort, safe in the knowledge that there are absolutely no artificial products and only the highest quality ingredients used.

R Bar Flapjacks (all flavours) are suitable for vegetarians, but not coeliacs and not vegans.

What are the benefits?

  • 18g of protein per bar
  • Contains DeltaGold ® Tocatrinols to deliver vitamin E
  • Low GI

Anyone who does regular exercise will know that when hunger strikes, that niggling space just needs to be filled with something that won’t riddle you with guilt. Protein intake is essential for muscle maintenance and growth, however, obtaining enough through a normal diet can be difficult, especially for those who engage in a high quantity of exercise.

By supplementing your protein intake, you ensure you are getting enough protein to maintain and grow your muscles. When energy levels are low, a Reflex protein bar is the ideal snack, boosting protein levels and providing energy.

The science behind it

The protein in a Reflex R Bar is EU sourced from cattle that have been grass fed, with absolutely no rBGH (recombinant bovine growth hormone). Created by separating the protein components from the fat molecules in milk, Reflex use only the highest quality whey protein. This protein forms the backbone of our bars, so it’s essential it is of the highest quality.

Reflex use almond or peanut butter in their protein bars; by roasting whole nuts with their skins on, before grinding them to a fine butter, this is the purest natural nut butter, with absolutely nothing else added. Nut butters are also a good natural source of poly and mono unsaturated fats, fibre, magnesium and vitamin E.

Instead of using invert syrups, IMO syrups, dextrose and glucose syrups, which are proven to raise blood sugar levels and must by law provide ‘not suitable for diabetics’ labels, Reflex decided to break the norm and find their own natural sweetener for their R Bars. Gluco fibre is an award-winning alternative to sweetening syrups that we have extensively researched and tested. Gluco fibre is manufactured within the EU, from a reputable European company, is non-genetically-modified, with a minimal effect on blood sugar levels.

Ingredients

Wholegrain Rolled OATS (27%), MILK Proteins (26%), Soluble Gluco Fibre, Rapeseed Oil, Glycerine, Water, Freeze Dried Fruit (1%) (of which Apple [50%], Blackberry [50%]), Natural Colourings (Cocoa Powder, Beta Carotene), Natural Flavouring, Sea Salt, Natural Sweetener (Stevia), Antioxidant (Tocotrienols as DeltaGold®).

Made in a facility which handles gluten, nuts and peanuts.

Nutrition
Nutrition per 100g per 70g
Energy 1657 kJ 1160 kJ
Energy 397 kcal 278 kcal
Fat 19.08g 13g
 - of which saturates 1.93g 1.4g
 - Mono-unsaturates  10.32g 7.2g
 - Polyunsaturates 5.95g 4.2g
Carbohydrate 29.86g 21g
- Sugars 2.85g 2g
- Glycerine 9.95g 7g
Fibre 10.57g 7g
Protein 25.19g 18g
Salt 0.36g 0.25g

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