FREE UK Shipping on orders £49+

0

Your Cart is Empty

Rich Piana 5% Nutrition

Rich Piana 5% Nutrition - Real Carbs

Size
Flavour

REAL CARBS COMPLEX CARBOHYDRATES

Complex carbohydrate source made from real sweet potatoes, yams, oatmeal and dried fruit to provide 20 grams of low glycemic index carbs per scoop.

5% Nutrition saw in “Bigger By the Day” that Rich believes sweet potatoes and yams are among the best complex carbs you can put in your body to grow.

LOW GLYCEMIC INDEX

The carbohydrates in REAL CARBS are complex carbs that won’t cause a rapid change in blood sugar, meaning that they are absorbed at a rate slow enough to prevent them from being stored as fat.

Carb QUALITY is just as important as carb QUANTITY.

WHY COMPLEX CARBS?

The fibre in fruits and vegetables, like those found in REAL CARBS, changes the way that the body processes sugars and slows down their digestion. This means that your body will process the carbs for what they’re meant for – energy – rather than storing it as body fat.

CONVENIENCE TO REACH YOUR GOALS

Everyone’s nutritional goals are different. We know the challenges of eating the amount of quality food needed to make gains – day in and day out. That’s why REAL CARBS offers a versatile option to supplement your diet with quality carbs that fit your individual calorie needs.

TASTES GREAT & MIXES EASY

REAL CARBS can be taken in addition to meals to provide adequate carb content for your macros, or combined with protein like our Egg White Crystals throughout the day.

Both REAL CARBS and Egg White Crystals are easy to mix with water or in a blender as part of a recovery shake.

Banana Nut Bread

Sweet Potato, Oats, Wild Yam, Blueberry Fruit Powder, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Natural Flavours, Sodium Chloride, Sucralose.

Blueberry Cobbler

Sweet Potato, Oats, Wild Yam, Blueberry Fruit Powder, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sodium Chloride, Sucralose, Natural Flavours.

Strawberry Shortcake

Sweet Potato, Oats, Natural Flavour, Wild Yam, Blueberry Fruit Powder, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sodium Chloride, Sucralose.

Sweet Potato Pie

Sweet Potato, Oats, Wild Yam, Blueberry Fruit Powder, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sodium Chloride, Sucralose, Natural Flavours.

ALLERGENS: See ingredients in Bold.

Banana Nut Bread

Nutrition Per Serving (1 Scoop / 31g) % RI*
Energy (kJ) 460
Energy (kcal) 110
Fat 1g 1%
- of which saturates <1g 2%
Carbohydrate 19.5g
- of which sugars 2g
Fibre 2.5g 9%
Protein 2g
Salt 0.3g 5%
Vitamin A 120%
Vitamin C 2%
Calcium 2%
Iron 4%
Magnesium 3%


Blueberry Cobbler

Nutrition Per Serving (1 Scoop / 30.5g) % RI*
Energy (kJ) 460
Energy (kcal) 110
Fat 1g 2%
- of which saturates 0g 0%
Carbohydrate 19g
- of which sugars 2g
Fibre 3g 10%
Protein 2g
Salt 0.3g 5%
Vitamin A 120%
Vitamin C 2%
Calcium 2%
Iron 4%
Magnesium 3%


Strawberry Shortcake

Nutrition Per Serving (1 Scoop / 32g) % RI*
Energy (kJ) 460
Energy (kcal) 110
Fat 1g 1%
- of which saturates <1g 2%
Carbohydrate 19.5g
- of which sugars 2g
Fibre 2.5g 9%
Protein 2g
Salt 0.3g 5%
Vitamin A 120%
Vitamin C 2%
Calcium 2%
Iron 4%
Magnesium 3%


Sweet Potato Pie

Nutrition Per Serving (1 Scoop / 30.5g) % RI*
Energy (kJ) 460
Energy (kcal) 110
Fat 1g 2%
- of which saturates 0g 0%
Carbohydrate 19g
- of which sugars 2g
Fibre 3g 10%
Protein 2g
Salt 0.3g 5%
Vitamin A 120%
Vitamin C 2%
Calcium 2%
Iron 4%
Magnesium 3%


% RI* = Reference Intake

= Reference Intake Not Established

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

USE YOUR EMAIL FOR SOMETHING GREAT

Back to the top